Therapeutic Massage & Bodywork by Yvonne - An individual tennis ball can help to relieve lower back, buttock, or even sciatica pain. | Facebook
🥎 Tennis ball exercise for lower back, buttocks and sciatica pain. Exercising and stretching the piriformis muscle will help relieve tension, aches and... | By Eutopia Beauty & Therapeutics | Facebook
![Tennis balls or foam rollers for back pain relief; which is better and is self treatment a good idea? - Charschan Chiropractic in North Brunswick, NJ and Scotch Plains, NJ Tennis balls or foam rollers for back pain relief; which is better and is self treatment a good idea? - Charschan Chiropractic in North Brunswick, NJ and Scotch Plains, NJ](https://www.backfixer1.com/wp-content/uploads/2019/09/86a85aa8f6fa64b2eeb9aaa806fb7457.jpg)