Did you know what your fitness age tells you about your current health? If you don't, then it's about time you found out what it's about… | Instagram
![what's the gap between your actual age and fitness age? I'm 36 and assessed as 28.my body sure as hell doesn't feel 28 : r/Garmin what's the gap between your actual age and fitness age? I'm 36 and assessed as 28.my body sure as hell doesn't feel 28 : r/Garmin](https://i.redd.it/ueenk4ex2xg81.jpg)
what's the gap between your actual age and fitness age? I'm 36 and assessed as 28.my body sure as hell doesn't feel 28 : r/Garmin
![VO2 Max increases, but fitness age goes *up* by 9 years - fēnix 6 Series - Wearables - Garmin Forums VO2 Max increases, but fitness age goes *up* by 9 years - fēnix 6 Series - Wearables - Garmin Forums](https://forums.garmin.com/resized-image/__size/320x240/__key/communityserver-discussions-components-files/431/Screenshot_5F00_20201212_2D00_124036.png)