:max_bytes(150000):strip_icc()/1231593-f-i-t-t-principle-what-you-need-for-great-workouts-5b11504731283400369fba5d-a00f22ef5be1441d9678c52b4a7f1cc2.png "The FITT Principle: What It Is and How to Use It")
The FITT Principle: What It Is and How to Use It
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