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Grappling and BJJ tips by Liam The Part-Time Grappler Wandi: BJJ black belts: Different versions - an explanation
Undisputed Martial Arts - Congratulations to our head grappling instructor, Professor Val Ostanov, who was presented with a 2nd degree Black Belt in Brazilian Jiu Jitsu (BJJ) under world renowned Professor @shawnwilliamsbjj
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